A Little More Green Space: Making Room for Self-Care
Well-Being
In honour of International Self-Care Day, I want to talk about carving out a little more “green space” in our lives....
The Loneliness Epidemic - Workplace Webinar
COMMUNITY
Today we hosted our second webinar in our Loneliness Epidemic series focused on loneliness in the workplace:
Why I Joined YMCA WorkWell
Well-Being
Let me tell you a story about a person who is just embarking on her fifth career. You guessed it! This story’s about me.
Hospitality workers struggling amid pandemic, survey shows
MEDIA
Natalie van Rooy | CTV News Kitchener | May 31, 2021
Dedicated mental health supports on the way for region's hospitality and tourism workforce
MEDIA
Carmen Groleau | CBC News | May 31, 2021
'Shocking' Decline in Workplace Mental Health, Well-being: YMCAs of KW and Cambridge
MEDIA
Luke Schulz | 570 News | September 2, 2020
Pandemic Stressors Creating Mental Health Emergency, New YMCA Survey Finds
MEDIA
Brent Davis | Record Reporter | August 28, 2020